Thread: Black and Blue
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Old Tue Jul 29, 2003, 05:10pm
Striker991 Striker991 is offline
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Join Date: Jun 2002
Posts: 175
Cool Locking in

Yes, Garth, and very well written indeed. I just couldn't help but stir the pot a little.

To answer the "locking in" question: I use much the same motion that those that put their hands on their thighs or tops of knees use, with one small added motion. I use the box stance in the slot. Pitcher ready, squat with my hands on my thighs. As pitcher completes wind up or moves from the set, my hands move from the top to just underneath my knee (not behind my back). This keeps my hands and arms protected, "locks in" my torso and keeps my head still. Works very well for me and I have been told by my evaluators that my zone is consistent.

[Edited by Striker991 on Jul 29th, 2003 at 05:15 PM]
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