Quote:
Originally Posted by Altor
It may not be a lot for the type of activity he was doing. However, the generic goal I hear from fitbit users is 10000 steps a day. So, from that viewpoint, it's a lot.
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I think that 10k steps a day goal is really kind of a misnomer.
Here's one article:
Tracking fitness? Why 10,000 steps a day may not be enough - TODAY.com
I do have some "step tracker" on my phone. I was nearly always at 13 - 14k steps per day even without any running (I did not carry the phone when running) and I have a desk job.