However, bigjohn is referencing the use of hands, while Bisonlj referred to blocking in gen'l. 2 different things that may overlap in some cases:
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The contact may be a block
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The defender may block the opponent.
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or warding off the opponent who is attempting to block by pushing or pulling him.
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If the opponent is attempting to block, the defender may use hands.
Unfortunately the case book did not put a comma between those 2 phrases, but that's what they meant. If you tried to read "the opponent who Is attempting to block" as applying to both "block" and "warding off" in the previous part of the sentence, it would make sense in relationship to "warding off" but not to "block". It makes no sense to block an opponent who's trying to block you.