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Old Mon Jan 12, 2015, 03:24pm
jeschmit jeschmit is offline
Eschew obfuscation.
 
Join Date: Jan 2009
Location: IL
Posts: 304
Make an anchor. On top of self-talk, I use a form of this technique, and it works really well for me for when I need to refocus in a game.

http://refereemindset.com/build-rock...steps-referees
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