Quote:
Originally posted by alabamabluezebra
I found out that the local high school coach taught this girl the pitch. They insist that it is legal in NF. I don't call HS ball but I find it hard to believe that this pitch would be legal in NF if illegal in Dixie and ASA.
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NFHS Rule 6, Section 1, Art. 4
"The pitcher may use any windup desired provided ... e. the pitcher does not continue to wind up after taking the forward step or after the ball is released. NOTE: Continuation of the windup is considered any action that, after the ball is released, causes the arm to continue to rotate past the shoulder. PENALTY: ... illegal pitch...