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Bad Zebra has it right...if I remember correctly, post-op focused on strengthen the muscles around the knee. I would also add in strength training along with whatever off-season regiment that you have.
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Chaos isn't a pit. Chaos is a ladder. Many who try to climb it fail and never get to try again. The fall breaks them. And some, given a chance to climb, they refuse. They cling to the realm, or the gods, or love. Illusions.
Only the ladder is real. The climb is all there is.
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