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2 years ago at nationals I thought I was staying plenty hydrated. I had 3 games the first day, 4 the second day, 5 on the third day including the late game and was scheduled for the losers bracket final on sunday morning. I ate breakfast and purposely drank some extra water. Game started out fine, but about half way through the 3rd I began feeling like I was in a fog, having trouble concentrating and a thirst that just would not go away. I probably drank 6 bottles of water in the 4th and 5th innings but still felt parched. I finally called over the UIC who got me some gatorade. The instant I drank some of it I immediately felt better and got my head straight. I think not only was I dehydrated but was probably suffering from a low blood sugar incident at same time. After the game I did feel a little woosey so they had the paramedics check me out, they wanted me to go the hospital but I refused. Sat in cool trailer for awhile, ate some fruit, drank more water and gatorade and felt much better.
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