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Sorry, but I had to laugh as I read your description. Maybe because I remember what it was like the first time I stepped on the court (17 years old, college intramural game).
You've already learned the most valuable lesson = slow down. When you blow your whistle everyone has to stop what they're doing so there's no need to be in a hurry at that point. Even if it's a running time game, better to take a few extra seconds to process what you need to do.
Right now just concern yourself with blowing the whistle when you should. All the other stuff - especially mechanics - will come along with time.
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"Everyone has a purpose in life, even if it's only to serve as a bad example."
"If Opportunity knocks and he's not home, Opportunity waits..."
"Don't you have to be stupid somewhere else?" "Not until 4."
"The NCAA created this mess, so let them live with it." (JRutledge)
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