Thread: Shin Splints
View Single Post
  #7 (permalink)  
Old Mon Dec 11, 2000, 11:01pm
Tim Roden Tim Roden is offline
Official Forum Member
 
Join Date: Aug 1999
Posts: 962
Send a message via AIM to Tim Roden
J you hit the nail on the head. Get in shape. 90% of shin splints come from athletes in their first couple months of training going too hard, too fast. As an official if you can strengthen your lower legs during the offseason then you won't have this problem in December. I am as guilty as anyone on this area. When I am in shape, I have no problems in this area.
Reply With Quote