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NFHS emphasis on elbow contact
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Thu Oct 04, 2012, 10:10pm
AKOFL
Official Forum Member
Join Date: Dec 2008
Location: Wasilla Ak
Posts: 500
chinning the ball
the sit i see is chinning the ball and having your elbows our to your side. Not moving and a defender tries to reach in and hits his head on your elbow on his way in to reach for the ball. thoughts.
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