Quote:
Originally Posted by Andy
Glad you are OK....
Good for you for recognizing some of the signs in time and pulling your self out. Could have been much worse.
I'm sure that you were hydrating and doing all of the stuff that we talk about on here all the time. It can happen to anybody.
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I was busy paying attention to hydrating, BUT I forgot to pay attention to eating.
I usually eat a breakfast (Denny's Sr. French Toast Slam and large OJ) but skipped it that morning and then (for some reason, didn't eat during my game off (I usually have a sandwhich), nor did I nibble on fruit during the day.
I did keep myself full of water - but I'm sure it was forgetting about the food that did me in....
BTW, I only had one game Saturday so that was a piece of cake... then on Sunday, another four with absolutely no problems... felt I could do two more if I had to.
So my lesson learned there is don't forget to EAT as well as hydrate.