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I think 95% of the good pitchers I've seen (maybe more) pass the hip exactly 3 times (back, forward, forward) while making their completely legal pitch that includes approx 1 1/3 or 1 1/2 revolutions (i.e. less than 2).
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I was thinking of the immortal words of Socrates, who said, 'I drank what?'”
West Houston Mike
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