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Good shoes and dry socks
I find that it really helps if I change my socks every game or two and my shoes. I did 10 games on Saturday. Two 20-minute halves, running clock until the last 2 minutes of the 2nd half. I did 6 then a 2 hour break and then 4 more. My legs felt great - having good shoes makes all the difference in the world. And by good shoes I mean Reebok Zigs. My Nike Air Monarchs and my other (can't think of the name) Reeboks all feel like wooden clogs when compared to my Zigs.
Last edited by Scuba_ref; Thu Jun 21, 2012 at 12:02pm.
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