Quote:
It is a false start if:
a. A shift or feigned charge simulates action at the snap.
b. Any act is clearly intended to cause B to encroach.
c. Any A player on his line between the snapper and the player on the end of
his line, after having placed a hand(s) on or near the ground, moves his
hand(s) or makes any quick movement.
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Best way to think about a false start is the offender is usually set. Never stopping would be a shift. Going foward but not simulating the snap action is illegal motion.
False start is the only one you want to kill.