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No magic bullet.
I think you just have to learn to read the play and the situation. If there is a lot of ball pressure, learn to figure out what the defense is doing and know when staying away or getting close to the play will help. But when you do seem to get caught up in the play, just try to stand still and let all the players go around you. If you move, you are more likely to run into one of them and someone might get hurt. If you stand still, they are more likely to see you and go around you and miss you all together.
Hope that helps or is what you are looking for.
Peace
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Let us get into "Good Trouble."
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Charles Michael “Mick” Chambers (1947-2010)
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