Thread: Thinking about transitioning...
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Old Mon May 09, 2011, 10:26am
CecilOne CecilOne is offline
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Quote:
Originally Posted by JEL View Post
You will want new kees after your first couple of games! Can't help you there! Hope you enjoy the fastpitch side. It can be fun.
I always do squats before the season, sets of 10 3 times a day, up to sets of 25-30 for about 2 weeks.
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