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The HS rule is that a player that goes out of bounds after "saving a ball" can absolutely gain possession so long as he re-establishes himself inbounds, which means that no part of his body is touching out of bounds.
The quickest way a player will re-establish in bounds is two-fold: (1) to have the first foot back in bounds, and then (2) the instant that the second foot (that it still out of bounds) is raised from the out-of-bounds floor, he is now in bounds again.
Re: the in-bounding case, my provincial association says that it is 3 feet either direction.
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Pope Francis
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