Thread: Handling the ball for 1-and-1 administration?
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  #13 (permalink)  
Old Tue Feb 22, 2011, 12:11am
bainsey bainsey is offline
Back from the DL
  
Join Date: Mar 2010
Location: Maine
Posts: 2,540
Like others here, I was taught one way:

Bounce the ball to the shooter, then immediately signal and say "one and one!" before the ball is caught.
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