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Old Wed Feb 02, 2011, 04:17pm
Mark Padgett Mark Padgett is offline
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Join Date: Aug 1999
Location: only in my own mind, such as it is
Posts: 12,918
Quote:
Originally Posted by stir22 View Post
achilles tendonitis, both hips hurt, both hamstrings feel like they are one fast break away from snapping...

i stay in pretty good shape, work out a bit almost every day, but have been going since the start of football season with an average of 4-8 games a week.

third year guy. anybody have any secret exercises, potions, stretches, or anything else to help this almost 50 year old body get through 'til mid-march?

/thanks!!!
Yes - I've found that muscle aches and soreness can be alleviated by using capital letters when posting.
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