|
I tore my lateral meniscus whilst I was in football 7 years ago. Had to get a X-rays and an MRI to confirm. Finally had to get a partial meniscectomy by way of arthroscopic surgery. Put me out 3 weeks. Knee only acts up occasionally. Found that doing barbell squats as definitely helped strengthen the knee.
__________________
Chaos isn't a pit. Chaos is a ladder. Many who try to climb it fail and never get to try again. The fall breaks them. And some, given a chance to climb, they refuse. They cling to the realm, or the gods, or love. Illusions.
Only the ladder is real. The climb is all there is.
Last edited by APG; Tue Jan 18, 2011 at 10:28pm.
|