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As one with bad knees, I found that wii FIT and wii ACTIVE are really good. Maybe I am past my "macho" phase so anything that sounds like a secret military program (P90X) or named "Insanity" I ry to stear away from, even though I am sure they work! I just started wii ACTIVE this year and was REALLY suprised by the work out I got. The only thing I DON'T like is the amount of lunges you do. It really helps the knee, but I have ALWAYS hated lunges!
Also, nothing can beat aquatic workouts if you have bad knees. The problem is getting to a pool!! Fortunately for me, the PT office I go to has a therapy pool so I get to spend quality time with all the old lady's!
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