I've not had a distance issue since my flag "broke in". One of my games this year as a LJ, I threw the flag for a holding after my U had turned to follow the play and it went right past his ear and landed past middle field. There was a little tail wind but not more than 10 mph. BTW, I did over-throw the spot.
On a still day, I can get about 25 yards on a good throw. If had the weighted one, I could maybe call fouls on my HL's side of the field like coaches want me to!