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Pain in my heel
Well I have been running for about 3 weeks now trying to ensure I won't have any problems when the season starts. WOuldn't ya know it, my first weekend on a court was this past weekend and I have developed pain in my heel. It feels like I have a bruise on the bottom/inside part of the heel.
Any suggestions for treatment?
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"Your Azz is the Red Sea, My foot is Moses, and I am about to part the Red Sea all the way up to my knee!"
All references/comments are intended for educational purposes. Opinions are free.
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