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Thanks for the thoughts, guys. I haven't seen much of a difference between water and the sports drinks, but maybe someone else has.
I'm with DLH, though. I can't go more than 6-8 ounces of water at a time (halftime, between games) without feeling bloated while running.
BTW, I was talking with someone about "academic doping" recently, when SAT takers pop some Ritalin to increase their focus during the test. Someone joked maybe we officials should try that. I sure as hell don't want to be the guinea pig!
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