Thu May 13, 2010, 07:37am
|
Official Forum Member
|
|
Join Date: Dec 2007
Location: NY
Posts: 1,428
|
|
Quote:
Originally Posted by bob jenkins
Is the "proper" FED mechanic *just* the fist (no vocal)? I thought it was both, but I don't get the official FED mechanics book.
|
It is both per 8-3-2.
|