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My understanding is that the 3 minute warm up MUST be given to the teams. It's their choice what they want to do with it, warm up their players, or not. What we are doing; is put 15 minutes on the clock (or 20 if asked to) and run it down.
If both teams are back on the field before the clock runs down, we stop it, reset it at 3:00 and run that down.
If either team is late getting back to the field, after the intermission time runs out, we reset the clock for 3:00, and hold it there until both teams are back on the field before starting it.
As for the penalty, it depends on the situation. Where the team had to go, where they are in relation to returning, as well as the instructions, or request, of the opposing coach all factor in to that decision.
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