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In my experience, 3 seconds at the MS/HS level gets called when a backside player falls asleep and stays in the lane for eternity. The only automatic 3 seconds I have heard of and seen called with regularity is when a player passes out of the lane and fails to clear the lane immediately after the pass. If you catch in the lane, look around, pass back out, and stay in there, you have been there more than 3 seconds and are gaining an advantage.
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