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I cut down on my running schedule. Now you'll all realize that I'm as crazy as Mark (no offense Mark). I run marathons in my "free-time" and I cut back my weekly mileage during basketball season so I'm not as susceptible to injuries. Friday was my last long run until Feb/March, I ran 20 miles and felt pretty good about it. Now I'll cut down to about three-quarters of the miles per week.
Other than that, I start to watch some tapes from last spring and this summer's camps to set goals for myself. Of course, brushing up on the rules is in there as well.
-Josh
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