Hitting Drills
My dad told me if I want to keep on doing travel for a very competitive fastpitch team, I need to work more. When I do swing I do soft toss, just using a ti, hitting soccer balls, or on my knees and I swing. Also sometime I do soft toss when my dad is behind me. So I want to do some drills to help and improve my swing. Some of the problems I have is not keeping my eye on the ball, dropping my hands, and popping up during the swing (It's hard to explain) . Please give me some drills that I could do to help.
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