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I had alot of problems at first with the Gold wanting to ride up and not sit against my shoulders but actually stick up above them. It didn't matter how I adjusted the straps. I finally wrapped athletic tape on the straps in two places for each side. I wrapped it pretty thick, probably tripling the thickness of the straps and 2" wide. The texture of the athletic tape (non-sticky side) still holds tight against my t-shirt and the vest doesn't move at all. YMMV.
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