Tue Jun 23, 2009, 08:16am
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Official Forum Member
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Join Date: Apr 2008
Location: VA
Posts: 332
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Quote:
Originally Posted by IRISHMAFIA
Knees? If you are having problems with your knees, you might want to check your execution, not the stance. Early season issues with your quads I could see, but the issue with which I am most concerned is the back.
Actually, I've seen some exaggerated wide stances that hurt my knees just looking at them. Even with ASA's heel-toe, GPA stance, the concern is more upon a slight turn of the toes out so that the knees basically "toggle" over the feet instead of being forced into an uncomfortable position. I concentrate on that and my knees feel little to no pressure. And that is from someone who has a bad one and just got a new one last year.
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agreed I actually turn my feet out like that in whatever stance I am working. no matter what is going on that helps with your knees and adjustment in the head height.
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