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As one who already spent time in the hospital due to an inadequate CP, my advice is Hard Shell and nothing else. I use the WV Platinum. I don't care what level you are doing, if a ball catches your cheap CP in the wrong place, you get to meet new people. Paramedics, nurses, doctors - get it?
What flattened me was a 95+ MPH pitch that was fouled back and never touched by F2. Straight to the chest, right over the sternum. It's very interesting that you have enough time to realize that you are in serious trouble because your heart is pounding but not correctly. Then the batter's box hits you square in the face.
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When in doubt, bang 'em out!
Ozzy
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