My advice..
Officiate the game, dont watch it....
I can hardly watch a game anymore.. I watch off ball, look at picks etc. Once you think about the mindset it will help.
-Referee the defense
You need to pay attention if a team plays zone, zone matchup or man-to man. Once you figure it out, you have a better idea of what the teams will do.
This helps you get in better position and watching the matchps or plays that make it seem slower.
-Focus on your primary
Know who the matchups are and when it is coming in... The off ball play tells you wheer the ball is going....
-Relax--- the more nervous you are, the more jittery you are, the more it feels fast..
-Watch a lot of games on TV, break them down, Although TV angles are terrible a lot of times. See if what you would call compared to what the ones on the floor did, analyze why T/L/C called the play, look at where they spin, curl etc....Curls to youyour call, curls away maynot be your call...
-Referee the game, dont watch it... (get the point?)
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