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Troward,
I got into reffing for the same reason. I blew out my ankle years ago and it still gives me trouble. I just turned 39, so maybe next year I'll try an over 40 league, but for now, I let reffing satisfy my "Basketball Jones".
Durring the off season I run or bike. Im blessed in that I don't carry extra weight and its still easy to find my legs and wind, but playing ball, even if it's just a pick-up game, is just an invitation to an injury that could make my assigner very... ummm.... unpleased.
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