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I had a college game earlier in the season with a guy who works a ton of D1 and was injured last year. He told me he has basically decided he isn't going to run hard until he is warmed up good.
For me, warming up by running is just as if not more important than stretching. I will not stretch before I run so I'm looking for a hallway or somewhere to run. I'm not against an official stretching or running on the sideline because it is an athletic even. I don't normally do it because I'm almost sweating by the time I warm up good.
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"Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are." -- John Wooden
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