Quote:
Originally Posted by IRISHMAFIA
I would think that sitting down to milk a cow is more definitive, but whatever works for you.
BTW, no leaning forward. My experience is that the shoulders will move forward without thought when you drop your hands down in front of you just for balance purposes. You start thinking about leaning in and all of a sudden that swoosh you hear is the bat passing your ear.
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I disagree - to a point. A slight lean forward is better than a straight back. If you're straight-back, you can easily lose your balance and fall backwards, and it puts all of the stress on your legs (not really a bad thing...). A slight forward lean balances your center of gravity better, and balances the stress between your legs and your torso.
Lean forward too much, and your body compensates by sticking your butt up higher in the air. Not a good thing.