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Originally Posted by NCASAUmp
So let's talk about hydration...
What's your favorite drink on a hot day while doing 10 games in a row? Or does anyone have any creative hydration cocktails (banana shakes)?
Me? I prefer Gatorade or Powerade. Powerade tends to be a little cheaper, but every now and then, I (ahem... more like my wife) will find a good sale on 32 ounce bottles. $0.79/bottle ain't too bad.
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G2, grape, $0.50/bottle at Wally World. Contains electrolyte. Also drink
water with it and use the ammonia spirits as prescribed by MOST on this
subject. In other words use it in ice and water mixture with a couple of
towels. Keep it from the eyes.