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Hydrating
Just to pick-up on what Steve stated in another thread.
Those working a national on Labor Day weekend should start hydrating about Monday, 8/25.
Same for any other tournament. If you are one who drinks a load of water on a regular basis, you should probably start drinking at least an additional gallon of water a day three days prior to the start of the tournament. If you drink coffee or alcohol on a regular basis, you might want to increase the amount of water intake.
And don't think that this is just for those in the South or Southwest. It doesn't have to be extremely hot for someone to dehydrate especially at the higher altitudes about sea level.
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