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Keep practicing being relaxed, even when getting set. It will help you carry through those long games. Unfortunately, working this level will not improve your zone. That only improves with quality pitching and quality catchers. How old are these kids anyway?
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14 and 15 I believe, but as you can probably tell they are VERY weak for their age.
Regarding taking the mask off, should I pull it off using the straps behind, or should I grab it from the front and pull it off that way?