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Old Mon Apr 14, 2008, 08:16am
pricejj pricejj is offline
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Join Date: Apr 2008
Location: Hillsdale County, MI
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Shot Put rule re: keeping it tight

Here are the relevant rules regarding Shot Put.

The athlete must rest the shot in between the neck and shoulder and keep it tight to the neck while throwing.

The shot must be put with one hand away from the shoulder (next to the chin). You cannot “throw” the shot put, it must be “putted”.

Hope this helps!
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