Quote:
|
Originally Posted by Jurassic Referee
Try some U.P. Isometric Training(tm). Put both hands on a steering wheel, lock your elbows and rigidly push against it. At the same time, place both feet on the floor, brace and push as hard as you can. Do all this while driving a front-end loader over a fifty foot cliff.
Do as many reps as possible before either you or the front-end loader falls apart.
|
I just want to go on the record and state that this is
not the type of isometric exercise that I recommended in a previous thread!
