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Originally Posted by Johnny Ringo
where does the hand stop and the wrist start? Is the area directly opposite your palm part of the hand as well ... I have never heard anyone define what the hand actually is ...
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Well, being a joint, the wrist is comprised of the hand and the forearm.
Non wise-*** answer - you don't have an X-ray machine on the court, so go by your best judgement. If a coach wants to argue hand vs. arm, I'm not listening for more than about 1.3 seconds.