Actually #1 sounds just like Jenny Finch, and isn't two revolutions.
For you to have two revolutions with the hand starting straight down by the hip, and a swing back, you would actually have to pass the hip three times.
Same as #2 with hands starting in front of the body and a swing back the ball would have to pass the hip three times to make two revolutions.
Actually SamNVa, the pitch doesn't have to have a step, but if it does, it must be forward and simultaneous with the release of the ball.
Bob
__________________
Bob
Del-Blue
NCAA, ASA, NFHS
NIF
|