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Originally Posted by Mregor
I do like you do. While waiting, I go over in my head, "white, delay".
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Yep, it may help you to shorten up your conversation with yourself, like Mregor illustrates. I tell myself -- after I've administered the throw -- "blow red, hold white." or "hold white, blow blue." as the case may be. And if you're determined to use different hands, then maybe just quickly flex the proper hand as you're doing each part of your self talk.
Just curious, why the hand near the table for delayed? In two person, as L, I would think you'd want to use the one away from the table so your partner can see it better. He's the other only person on the court, or off, who knows what that signal is for.