Fri Nov 23, 2007, 05:32pm
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Official Forum Member
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Join Date: Aug 2000
Location: Spokane, WA
Posts: 4,222
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Paul, Steven, Whoever...
To avoid accusations of plagiarism, it's alwasy best to give credit when you rip something off the interntet.
http://www.squidoo.com/spikeyourmetabolism/
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GB
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