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msavakinas: You went from 275 to 197 in 39 weeks, exactly 2 pounds per week. This was not a crash diet. What regimen did you follow to lose almost 30% of your body weight?
Even better is the one that goes to McDonalds, Gets a supersized Double QP w/ cheese, XL Fries................
Everyone should see the movie "Supersize Me." You'll never have a McMeal again.
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greymule
More whiskey—and fresh horses for my men!
Roll Tide!
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