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Pre-game Stretching
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Fri Nov 02, 2007, 12:32pm
Junker
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Join Date: Mar 2003
Posts: 1,910
In double headers I usually stretch a bit in the locker room at halftime. Stretching cold muscles isn't good for you. For me, the most important thing to do is stretch AFTER the game, before getting in the car. If I don't do that I'm sore for days.
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