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Originally Posted by Dan_ref
I'm not sure I get how this works...as has been discussed here if it takes your arm 1 second to swing on each count then why do you need 6 or 11 swings?
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My arm is fully extended and "chops" at 0. If you count that as a swing, then I need 6 or 11 swings because.... well, I"m sure you can do the math.
PYRef -- I do it pretty consistently on a throw-in, and when there's close defense with any chance of a violation. When the ball is being passed fairly quickly from player to player, and the violation isn't likely, well, I don't like looking like a windmill.