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The biggest difference I saw moving to FED is the game management side. There is more intensity in the HS game than in most LL/youth games. Although, I noticed more change in intensity when I moved from rec league to travel ball (USSSA). That move made the move into HS very easy.
I tend to get my rule sets confused. I constantly have to go back into the books after games, discussions, etc. Had an argument yesterday with UIC about the DH rule - I was arguing the NCAA rule was a FED rule. Don't study rule sets as a comparison - read/learn them individually.
Looking to move to NCAA next year - intensity increase again. I plan to spend the winter buried in the NCAA rule book.
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