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Originally Posted by Old School
However, if you eat before going to bed, more of that food will become fat then burnt off in calories. Think about it, when you rest, you don't want your body to be too busy doing internal work or you will wake up tired or wake up too early and not sleepy anymore.
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More fantasy... "Dont want your body to be too busy doing internal work?" Nonsense!! I WANT my body to do its work. It's also not automatically true that some of what you eat before you go to bed will become fat. You have no clue what you're talking about. Just quit. Please.